English Summary/英文概要： Here is the parent’s practical guide to selecting and cooking healthy meals for kids and to creating healthy attitudes toward food. Healthy Food for Healthy Kids goes into the specifics about such important topics as shopping smart; setting up a healthy, kid-friendly kitchen; and feeding infants and toddlers, which includes a guide to introducing solids.

Chinese Summary/中文概要： 本书告诉你如何准备有利于儿童健康的食品和如何让儿童建立起良好的饮食习惯，提供了100多份经过儿童检验并附有完整营养分析的菜单，还提供了许多建议，如：产假结束重新工作后如何哺乳，对于不同的爱好和禁忌如何采购食品，如何建立能预防心脏病、癌症和骨质疏松等疾病的饮食习惯，如何对付食品安全、过敏和素食等问题，如何对付猛吃和不肯吃等问题，如何在孩子的食品中偷偷加入蔬菜，等等。